General Chat
🌿💭🧠🫀🫁🫶
“Two weeks in and I feel amazing.” Comments like this genuinely mean a lot to us and it’s not a fluke. Our NMN came back at 101% purity.... 🧪 Yep, we double checked with the lab too. Tested against a master sample and ours came back even purer. Thanks for the support Paddy.... this is why we do it 💙
Powerful 🧠
Just been away on a little wellness retreat with the family to celebrate turning 40 years old 😭😬 Kept the routine going as always. Might’ve also picked up some B-roll shots while I was out there… got a few funny looks walking around the spa filming the supplements 😂 New videos coming soon.
Just published a blog post on whether food can really boost NAD+ or is NMN doing the heavy lifting? https://www.mydailys.health/blogs/news/nmn-vs-food-sources-for-nad-which-actually-work
Really Interesting post on X from Dr William A. Wallace PHD, about the organs timelines for again.
Prevention over cure everytime 🤔 🙌🏽
When different organs begin to show signs of aging
This visual summarizes findings from a 2025 Cell study mapping when specific organs become most sensitive to aging. It shows that aging is not a uniform process but a sequence of organ-specific declines that follow predictable timelines in midlife.
1️⃣ Early adulthood (25–35 years)
Most organs function at peak performance, with minimal measurable decline. Early molecular signs of aging begin in metabolic and reproductive systems.
🟢 Example: Around age 30, subtle changes in ovarian and testicular function can begin, marking early reproductive aging.
2️⃣ Mid-30s to early 40s
The heart and kidneys become among the first major organs to show measurable age-related changes.
🟢 Example: Cardiac tissue begins to lose elasticity, and early shifts in kidney filtration efficiency can appear by the late 30s to early 40s.
🟢 Example: Liver metabolism starts to slow modestly, altering the body’s ability to process fats and toxins.
3️⃣ Midlife (45–50 years)
Aging becomes systemic, with multiple organs showing concurrent stress. The lungs, liver, and digestive tract display reduced regenerative capacity.
🟢 Example: By age 50, the gastrointestinal system becomes more prone to inflammation and microbiome shifts, influencing nutrient absorption and immunity.
4️⃣ Early 50s to mid-50s
This is a critical turning point for cardiovascular, hematologic, and musculoskeletal health. The study identified this window as when the greatest number of organ systems show synchronized molecular aging.
🟢 Example: At age 55, changes in heart muscle stiffness, blood oxygen transport, and muscle fiber composition converge to accelerate physical decline.
5️⃣ Late 50s to 60 years
By this stage, most systems—heart, blood, muscle, and lungs—show coordinated aging patterns. Cellular repair slows, oxidative stress accumulates, and inter-organ signaling (such as inflammation and hormone balance) weakens.
🟢 Example: Age-related muscle loss (sarcopenia) and reduced lung elasticity directly affect endurance and metabolic stability.
This organ-by-organ aging timeline underscores that biological aging begins decades before clinical symptoms appear. Interventions that support cardiovascular, metabolic, and muscular health in the 30s and 40s may delay multi-organ decline later in life.
Who out there uses Red Light therapy as part of their wellness routine??
Red light therapy reversed all signs of skin aging & disease in a clinical study.
12 minutes 2x weekly improved:
◈ Wrinkle depth by ~38%
◈ Sagging by ~25%
◈ Elasticity by ~20%
◈ Roughness by ~25%
◈ Complexion uniformity by ~35%
◈ Pore size by ~1/3
◈ Sebum production by ~70%
630 nm red light.
This is all possible due to its ability to stimulate cytochrome c oxidase in the mitochondria - improving energy production, reducing oxidative stress and cell death.
If any of you are trying to increase your protein, give some of these a try 💪
