The Science Behind Supplements from My Dailys

The Science Behind My Dailys Supplements

We build products on research, not trends. Below is a clear, growing list of peer-reviewed studies that informed our formulas and quality standards. Every product is third-party tested for purity and potency.

Vitamin D3 + K2

D3 supports vitamin D status and immune function. K2 helps direct calcium to bones and away from arteries. Together they’re studied for bone strength and cardiovascular health markers.

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Heaney et al. (2011) — Vitamin D₃ was studied against vitamin D₂ for raising serum vitamin D levels.
Human randomized trial
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Vermeer (2013) — Review of vitamin K₂ and its role in human health.
Scientific review
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Knapen et al. (2015) — Studied long-term MK-7 supplementation and arterial stiffness in postmenopausal women.
Human randomized trial
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van Ballegooijen & Beulens (2017) — Reviewed the relationship between vitamins D and K in bone and cardiovascular health.
Scientific review
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Brinkley et al. (2016) — Studied vitamin K-related biomarkers in older adults.
Human randomized trial
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NMN — Nicotinamide Mononucleotide

NMN is a precursor to NAD+, an essential molecule involved in cellular energy, metabolism and repair. Research ranges from human clinical trials to emerging studies investigating skin ageing, UV damage and cellular health.

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Irie et al. (2020) — NMN & NAD+ Metabolism
Studied oral NMN and changes in NAD+ metabolites in healthy men.
Human study
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Yoshino et al. (2021) — NMN & Insulin Sensitivity
Investigated NMN and skeletal-muscle insulin sensitivity in postmenopausal women.
Human randomized trial
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Liao et al. (2021) — NMN & Exercise Performance
Studied NMN supplementation alongside exercise training and aerobic capacity.
Human randomized trial
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Yi et al. (2023) — NMN, NAD+ & Physical Performance
A 60-day trial studying 300–900 mg NMN, blood NAD levels, physical performance and safety.
Human randomized placebo-controlled trial
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Morifuji et al. (2024) — NMN in Older Adults
Studied NAD+ levels, walking performance and sleep measures following NMN supplementation.
Human randomized placebo-controlled trial
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Kim et al. (2025) — NMN & UV-B Skin Photoaging
Studied oral NMN in UV-B-exposed mice, including wrinkles, collagen, hydration, elasticity and skin-barrier function.
Animal study
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NMN & UV-Induced Skin Damage (2021)
Investigated NMN, oxidative stress and cellular damage caused by UV exposure.
Animal + cell study
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NMN & UV-B Collagen Loss (2025)
Investigated how NMN affected collagen reduction and oxidative stress following UV-B exposure.
Preclinical research
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NMN & UV-B Skin Damage (2021)
Studied NMN in a mouse model of UV-B photodamage, including collagen, skin structure, oxidative stress and inflammation.
Animal study
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Brito et al. (2022) — NMN & Age-Related Pigmentation
Studied NMN in aged melanocytes and a reconstructed human skin model, focusing on melanin production.
Cell + reconstructed skin model
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Zhang et al. (2024) — NMN & Psoriasis Research
Investigated NMN in experimental psoriasis models, including inflammation, oxidative stress and excessive skin-cell proliferation.
Animal + cell study
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Kang et al. (2025) — NMN & Skin Cell Ageing
Studied NMN in human skin fibroblasts, including NAD+, cellular stress, senescence, mitochondrial function and extracellular-matrix integrity.
Human skin cell study
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Lion’s Mane — Hericium erinaceus

Lion’s Mane contains hericenones and erinacines — compounds studied for NGF support and cognition. Human trials suggest benefits for mild cognitive changes and mood.

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Mori et al. (2009) — Studied cognitive scores in older adults with mild cognitive impairment.
Human randomized trial
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Nagano et al. (2010) — Studied mood, anxiety and irritation in women consuming Lion’s Mane.
Human study
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Kawagishi et al. (2008) — Investigated compounds associated with nerve growth factor activity.
Compound research
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Li et al. (2020) — Reviewed neurotrophic and neuroprotective research surrounding Hericium erinaceus.
Scientific review
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Zhang et al. (2021) — Reviewed cognitive and mood outcomes from Lion’s Mane research.
Scientific review
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Magnesium Glycinate

Magnesium supports energy, relaxation, and muscle function. Glycinate is highly bioavailable and gentle. Human data and reviews explore sleep, stress, and neuromuscular benefits.

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Abbasi et al. (2012) — Studied magnesium supplementation and sleep-related measures in older adults with insomnia.
Human randomized trial
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Boyle et al. (2017) — Reviewed magnesium supplementation and subjective anxiety and stress.
Systematic review
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Walker et al. (2003) — Compared absorption and bioavailability of different magnesium preparations.
Human absorption study
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DiNicolantonio et al. (2018) — Review of magnesium and its physiological roles.
Scientific review
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Cuciureanu & Vink (2011) — Reviewed magnesium's role within the central nervous system.
Scientific review
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Information on this page is for educational purposes only and is not a substitute for medical advice. Research shown includes human, animal, cell and preclinical studies and does not mean the same outcomes have been demonstrated in humans. Always consult a qualified health professional about personal health questions.