What you can expect Taking Magnesium Glycinate
Everyone’s body is different. Results build with consistency.
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Magnesium glycinate is a gentle, highly absorbable form of magnesium, designed to support relaxation, muscle function, and nervous system balance as part of a consistent daily routine.

Designed to support relaxation, muscle function, recovery and overall balance as part of a daily routine. No fillers. No shortcuts.
Magnesium glycinate supports relaxation and nervous system balance, helping your body and mind wind down after busy days and supporting a calmer evening routine without harsh digestive effects.
My Dailys Magnesium Glycinate is made for people who want to support relaxation, recovery, and everyday balance with clean, high-quality ingredients. We use a gentle, highly absorbable form of magnesium that’s third-party tested, with no fillers or binders, designed to fit seamlessly into a consistent daily routine.
Our Product
Our Product
Everyone’s body is different. Results build with consistency.
We’ve answered the most common questions people ask before trying our Lion’s Mane, from how it fits into a daily routine to what makes My Dailys different.
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Magnesium glycinate is a highly absorbable form of magnesium that supports better sleep, muscle recovery, and stress reduction. It’s gentle on the stomach and great for helping you relax and recharge properly.
Yes. Every batch of our Magnesium Glycinate is third-party tested here in the UK. All testing is carried out by a UKAS-accredited laboratory to verify safety for microbiology and heavy metals, as well as purity and potency.
You can view all third-party results here: View our testing page
Take 2 capsules daily with water, ideally in the evening or before bed to support relaxation and recovery. It's safe to take with or without food.
We use pure, lab-tested magnesium glycinate, no blends, no additives, no fillers, and no binders. It’s clean, effective, and designed to help you wind down, rest deeper, and wake up feeling more refreshed.
Some people notice improved sleep or reduced muscle tension within a few days. For best results, take it consistently for at least 1–2 weeks as part of your daily routine.